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Notes from the Coach

Simple Recipe: Warming Winter Salad

  • December 26, 2017
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Not a lot of greens on that Christmas dinner table? Here’s a salad to change that. We think you'll add it to your winter salad repitoire.  Warming Winter SaladServings...

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Simple Post-Thanksgiving Massaged Kale Salad Recipe

  • November 26, 2017
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With Thanksgiving behind us and a month of holiday parties, office treats and travel ahead, a light and refreshing kale salad can be a welcome reprieve. This simple ma...

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A Simple Roasted Delicata Squash Kale Salad to Make Tonight

  • October 29, 2017
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This salad is proof that simplicity rules. This recipe works so well because the star is delicata squash, a winter squash that tastes like a mix between of fresh corn ...

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You Are Going To Want To Make This: Roasted Cauliflower, Kale & Arugula Salad

  • October 08, 2017
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It’s almost sweater weather season, which means it’s also almost roast vegetable season 🎉. Roasting vegetables makes them so flavorful, they almost seem wrong. Thankfu...

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