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Notes from the Coach

TEA SANDWICHES

  • May 16, 2018
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Here are two Euphebe-approved healthy tea sandwiches perfect for an afternoon tea spread or any other occasion. Swapping traditional white bread for sprouted whole gra...

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Coach E. Explains: 'Healthy' Foods That Actually Aren't

  • November 30, 2017
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Wellness is having a moment these days. Don’t get us wrong, we love that healthy eating and taking care of yourself is finally receiving the attention it deserves, but...

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Whats the Deal with Natural Sugar? And 3 Euphebe-Approved (Naturally) Sweet Snacks

  • September 21, 2017
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So what’s the deal with naturally occurring sugar? How much is ok? Does fruit have too much sugar? What about dried fruit? Here’s the quick and dirty on added and natu...

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